Wruw on 24.5.12

Wruw on 24.5.12
Morning guys :D



p



Early morning going for company mass breakfast gathering !!!!
Re: Wruw on 24.5.12
Gd morning! Wah so early for bf? Keke



Wruw on 24.5.12
Introduction to sincere new boss at marina mandarin :D
Re: Wruw on 24.5.12
Mornin

Re: Wruw on 24.5.12




Sent from my GT-N7000 using Tapatalk 2
Re: Wruw on 24.5.12
Re: Wruw on 24.5.12
My anyhow mod 6309:



Re: Wruw on 24.5.12
Re: Wruw on 24.5.12
Re: Wruw on 24.5.12

"stepper78"

My anyhow mod 6309:





looks cool but any lume on the dial?
Re: Wruw on 24.5.12

"seiko siao"

[quote="stepper78"]My anyhow mod 6309:





looks cool but any lume on the dial?[/quote]

lume is good!
Re: Wruw on 24.5.12
Getting ready to cross timezones so wearing this Orient Classic Automatic World Time..







Cheers
Re: Wruw on 24.5.12
Wruw on 24.5.12

"herzausstahl"



Any back rear pic to drool? :D
Wruw on 24.5.12
Re: Wruw on 24.5.12

"devil00"

[quote="herzausstahl"]


Any back rear pic to drool? :D[/quote]

don't have leh, but if you are referring to the back case of the Puck, just google lor, I think they all look the same.. :D
Re: Wruw on 24.5.12
Re: Wruw on 24.5.12

"Orient Emperor"

Getting ready to cross timezones so wearing this Orient Classic Automatic World Time..







Cheers


wow r u really a true blue Orient Emperor? all u hv r Orients? :lol:
Re: Wruw on 24.5.12
Re: Wruw on 24.5.12
Complete moi 5km run with tis at 27:09s with 279 Calories burn... ;)



Re: Wruw on 24.5.12

"aiken74"

Complete moi 5km run with tis at 27:09s with 279 Calories burn... ;)





gxgx!!! u ish moi fitness idol!!!
Re: Wruw on 24.5.12

"herzausstahl"

[quote="aiken74"]Complete moi 5km run with tis at 27:09s with 279 Calories burn... ;)


gxgx!!! u ish moi fitness idol!!![/quote]

:lol: u sld change ur fitness idol to Ivan & Sinner bro as they r more fit tat me lah... :(
Re: Wruw on 24.5.12
Aiken korkor must train me riao... or be running buddy ley...I usually jog Alexandra->queensway->holland loop else long run will hit alexandra-ECp->Coastal road... (I am lazy bugger but hope to particpate in a 2012 event if I have time )



anyone?



http://www.crazeultra.com/" false;
Re: Wruw on 24.5.12

"aiken74"

[quote="herzausstahl"]
gxgx!!! u ish moi fitness idol!!!


:lol: u sld change ur fitness idol to Ivan & Sinner bro as they r more fit tat me lah... :([/quote]

cardio fitness diff mah.... but yah sinner does look dem fit overall. The athlete/sportsman/outdoorsman look, dem satki.
Re: Wruw on 24.5.12
Moi also look sibeh the F......a.....T leh
Wruw on 24.5.12




All exercise in the night ah



Just finished my pull ups
Re: Wruw on 24.5.12

"Astro2212"

Moi also look sibeh the F......a.....T leh


u ish nt fat moi fren, stil rooks goot!!!
Re: Wruw on 24.5.12

"herzausstahl"

[quote="Astro2212"]Moi also look sibeh the F......a.....T leh


u ish nt fat moi fren, stil rooks goot!!![/quote]
Wah chiu english goot as moi fren leh nt easy knw
Re: Wruw on 24.5.12

"oOsiMm"

Aiken korkor must train me riao... or be running buddy ley...I usually jog Alexandra->queensway->holland loop else long run will hit alexandra-ECp->Coastal road... (I am lazy bugger but hope to particpate in a 2012 event if I have time

anyone?

http://www.crazeultra.com/" false;


Moi ish relax 5km run, can't train ppl bt can be a running buddy lah...:) btw I run on every tue & thu or fri 5km ea time wanna join?? tis 100miles or 101km ish really tough n nd lot of training.
Re: Wruw on 24.5.12
Wah.. so anyone gg for the safra bay run?
Re: Wruw on 24.5.12

"Astro2212"

[quote="herzausstahl"]


u ish nt fat moi fren, stil rooks goot!!!

Wah chiu english goot as moi fren leh nt easy knw[/quote]

moi ish put in effort de... welly nt ez bt moi ish jz noob sho mus learn frm de sexpert bah
Re: Wruw on 24.5.12

"aiken74"

[quote="oOsiMm"]Aiken korkor must train me riao... or be running buddy ley...I usually jog Alexandra->queensway->holland loop else long run will hit alexandra-ECp->Coastal road... (I am lazy bugger but hope to particpate in a 2012 event if I have time

anyone?

http://www.crazeultra.com/" false;


Moi ish relax 5km run, can't train ppl bt can be a running buddy lah...:) btw I run on every tue & thu or fri 5km ea time wanna join?? tis 100miles or 101km ish really tough n nd lot of training.[/quote]



haha ok...for me I used to run in events 10km least and never 5km. but 5km is one of my training runs(my hse area) . Since 08,I have been in some of those marathons and ultra(no more 10km)...hope to break my 100km barrier...can be done but takes more determination and absorb more pain. 100miles is a dream for me...thats 4 marathons under 32 hours..... but never try never know ;)



I used to help train my running buddies in the past from my past work for ippt(they pass can riao hor) and also marathon but now I 'pun-chat' riao......
Re: Wruw on 24.5.12

"okies"

Wah.. so anyone gg for the safra bay run?


my last safra run was in 2008/09? too crowded riao..... same with any other event but think this one is one of the superduper crowded runs... so not for me..
Re: Wruw on 24.5.12

"oOsiMm"

[quote="okies"]Wah.. so anyone gg for the safra bay run?

my last safra run was in 2008/09? too crowded riao..... same with any other event but think this one is one of the superduper crowded runs... so not for me..[/quote]

Ya, went to stand chart 10km run in 2010, it damm crowded... :(


"oOsiMm"

[quote="aiken74"]
Moi ish relax 5km run, can't train ppl bt can be a running buddy lah...:) btw I run on every tue & thu or fri 5km ea time wanna join?? tis 100miles or 101km ish really tough n nd lot of training.

haha ok...for me I used to run in events 10km least and never 5km. but 5km is one of my training runs(my hse area) . Since 08,I have been in some of those marathons and ultra(no more 10km)...hope to break my 100km barrier...can be done but takes more determination and absorb more pain. 100miles is a dream for me...thats 4 marathons under 32 hours..... but never try never know ;)

I used to help train my running buddies in the past from my past work for ippt(they pass can riao hor) and also marathon but now I 'pun-chat' riao......[/quote]

I'm sure chiu can break ur 100km barrier... ;)
Re: Wruw on 24.5.12

"oOsiMm"

[quote="okies"]Wah.. so anyone gg for the safra bay run?


my last safra run was in 2008/09? too crowded riao..... same with any other event but think this one is one of the superduper crowded runs... so not for me..[/quote]

Yup.. it is crowded.

But that's the only time I will run 21KM.

Hahaha.. normal days will nt have the discipline to run such distance.

:lol: :lol: